What if you lived a life more in tune with who you really are ?
If everything were possible, what would you change in your life ?
Individual coaching sessions in Munich or online worldwide
Let’s talk! I book a free preliminary interview
What if happiness were not what we were told but rather a true and sincere encounter with ourselves ?
What is individual coaching ?
My coaching is an accompaniment from the heart, which reconnects you to your essence as a human being.
You tell me what it is about, we define a concrete goal together and I accompany you on this path with confidence, joy and lightness.
In which context ?
Each individual coaching programme begins with a free, non-binding preliminary meeting. In this first contact we clarify whether we want to work together.
An individual life coaching session lasts between 60 and 90 minutes.
I am happy to offer online coaching: no matter where you live.
If you live in Munich, the coaching takes place in a nice space in the city centre. A walk along the Isar is also a very interesting alternative: thoughts are more easily set in motion by walking.
I look forward to meeting you !
“There are two things that we fundamentally need in life:
The first, and most important, is the relationship with others. The human being has a vital need to be connected.
The second thing that is necessary for self-fulfilment is freedom, in the deepest sense of being able to be oneself, to not be hindered in the expression of one’s sensibility. To gain freedom, and therefore joy, we must learn to break the chains of our inner slavery. For, very often, we are first of all slaves of ourselves, and knowing this is an antidote to victimisation“.
Frédéric Lenoir – 2015
French philosopher and sociologist
Goal of Individual Coaching
The goal is to initiate changes in your life, small or large, that allow you to evolve towards a life more in line with your values and your deepest needs.
How I help/support you as a life coach ?
Using the experience of my own transformation over the past ten years, combined with my empathy and various methods from positive psychology and neuroscience, I support/help you on your journey towards a life that fits you better.
What topics do I coach on ?
My life coaching covers all the changes or questions you may have in your life, for example :
I discover individual coaching
- If you want to change something in your life and you don’t yet know exactly what or how.
- If you want to live a more meaningful life and get back to basics
- If you are looking for a way out of a crisis
- If you want to find your vocation
- If you want to understand yourself better, to live in accordance with your values, your deepest needs
- If you want to realise your dreams
