Is it time to concentrate on the essentials, to find a new focus ?
Do you want to stop trying to please everyone and strive for more authenticity ?
Do you want to get off the hamster wheel and lead a more fulfilling and happy life ?
The answer to these questions lies within us. Socrates said “Know thyself and you will know the universe and the gods”. Self-knowledge is not egoism, but shows us the way to the meaning of our life, connects us to our values, talents and deepest needs, allowing us to find more joy and serenity.
What is Life Coaching ?
Life coaching is short-term guidance on (essential) life is-sues, to bring clarity to your life and make it more beautiful. So that you can live a life closer to what defines you or who you really are.
Life is a succession of experiences. Beautiful experiences. Unpleasant experiences. Beautiful experiences. Unpleasant experiences. Life is a succession of experiences. Agin and again. Experiences which we have consciously chosen. Experiences we have not chosen. We go through life as best we can. With Life Coaching we can go beyond that. Become the creator of your own life. Here and now To lead a life that is more and more in line with who you really are.
This does not mean that we can constantly direct all events in our lives.
But it does mean that we can influence the way we judge and evaluate them Reconnect with what is deepest and most alive in you. Re-connect with what defines you as a human being and makes you feel alive.
Why would anyone need a Life Coach ?
Life coaching brings clarity in your life, as well as inner strength and peace. It also opens up new perspectives and potentials that were previously unexplored.
The world has become so complex and unpredictable that you feel you can no longer understand everything; there is so much going on. At the same time you realise that you can only influence what is happening in your direct environment. Around you, you are exposed to so many different opinions that you sometimes find it difficult to discern which decision is the right one for you. Life coaching gives you clarity (again).
Would you like to find a place of inner peace? With life coaching you learn to look inwards. This way you can (re)make decisions that are right for you. A completely different quality of decision making. Life Coaching creates this space.
Do you want to stop “just doing business as usual”? You feel that things could be better and different, but you need support to break out of this pattern. You feel that you can create many beautiful things / projects, far more than what you have so far. Life coaching opens up new perspectives, new ways and shows you concretely what you are capable of.
It is precisely because life offers you so many possibilities that you need clarity to find the best path for you – and then to follow it.
It is precisely because life can be full of challenges that you want external help to understand what exactly needs to change in your life and to dare to change. A gentle change, especially in a crisis.
It is precisely because you want to get ahead of yourself that coaching can help you to understand what your next steps will look like and to take them more lightly. What if you dare to live your dreams?
You get to know yourself more deeply and treat yourself more gently and indulgently. You spend 24 hours a day, 7 days a week with yourself, you are the most important person in your life, even if you often forget it. That is why self-love is the beginning of everything. Life coaching allows you to reconnect with yourself and take care of yourself.
When should you talk to a life coach ?
Is it about you. For your life. Here and now
No matter when, you just feel that something essential has to change. You want to live a life that fits you better. Your priorities should change.
- When you are in danger of drowning in chaos and need to regain a clear vision.
- If you want to change something in your life and you don’t yet know exactly how to go about it
- If you feel an emptiness inside you, that something essential is missing and you want to create a life with more meaning
- If you are looking for a way out of a crisis
- If you want to connect to your skills or talents
- If you want to better understand yourself, your values, your deepest needs
- If you want to find your vocation
- If you want to improve your relationship or your relationships in general
- If you want to realise your dreams
How do I support you as a Life Coach ?
My coaching is based on personal growth, the removal of blockages and the opening of new perspectives. A process of equals : you are the expert in your life, I am your sparring partner, your training partner.
